Meditation Instructions

Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness,

I-Believe

I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more fully understand myself.

Dokmaiban Meditation Program

If you are looking for a meditation program, Dokmaiban Meditation program is your answer. We have three meditation places for you. For more information, please read the details.

Meditation-Testimonials-Mr.Koichi-Enomoto-(Japan)

My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of gibing and taking with, thus I didn’t know the virtue of gibing.

Meditation Testimonials Dr.Aaron Stern-Ph.D (U.S.A.)

Meditation helped me maintain my patience when handling the strain of a temper tantrum, a near sleepless night tending to a sick child and many other responsibilities associated with parenthood

Vitamin for the Mind

In addition to the benefits that meditation brings to learning, it also helps to balance us as we pursue a career.

Basic Meditation Technique Step #1

Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.

The Ten Assignments for all Meditators

The Ten Homework Assignments for Meditation Practitioners To improve our meditation experience, we must always observe how well we meditate every day.

Answer by Law of Kamma :- Why do my employees resign quickly?

An audience questions that why her employees resign quickly. How can she do to solve this problem?

The Peace Position

To create world peace by allowing one’s mind to reach inner happiness first, according to the practice called meditation, is what we ought to do